Weingarden Psychological Services Group
Services offered:
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Telehealth and in-person therapy
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Telehealth offered in all PsyPact states
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Life coaching in non-PsyPact states
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Bipolar, Anorexia and emotion regulation skills training specialist​
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Supervision for mental health professionals and group practice
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I accept most major insurances, and I offer self-pay and out-of-network options.

WHAT TO EXPECT
After we schedule your initial intake session, I will send you confidentiality and consent forms, as well as a general intake document. This will facilitate the intake session, during which we will cover some basic background information and the reason your seeking therapy at this time.
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Subsequent sessions will be personalized to your individual needs. In broad terms, therapy typically follows a 3-step course:
- Exploring the reason for therapy
- Working through, or resolving, those challenges
- Consolidating the work done in therapy and ending therapy
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Therapy can be time-limited or long-term. Time limited therapy typically ranges from 12-16 weeks to address a specific, predetermined concern. Most people opt not to set a specific end date. Additionally, therapy is typically held the same time and day each week.
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Client responsibilities include:
- Committing to the therapeutic process including:
- Sharing as openly as possible and working on therapeutic change
- Prioritizing therapy such as regularly attending sessions
- Covering the agreed upon costs based upon discussion with Dr. Weingarden and the policies described in the consent form.
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Weingarden Psychological Services
Weingarden Psychological Services


Deep Breathing - Parasympathetic Activation - Coping Skills for Anxiety 1/3

Progressive Muscle Relaxation - Parasympathetic Activation - Coping Skills for Anxiety 2/3
